Chicken and Apple Saute Recipe

Looking for an easy Chicken and apple saute recipe? Learn how to make Chicken and apple saute using healthy ingredients.


Submitted by conniefirechick

Makes 2 servings



A sweet, tangy and light meal. This dish is both a filling and unique dish to serve to a wide variety of tastes.

Recipe Ingredients for Chicken and apple saute

1/2 lbs chicken breast
2 small apples
1/4 cup dried cranberries
1 tbsp. honey
2 tsp. black pepper
2 tsp. nutmeg
1/2 tsp. saffron
1 tsp. cinnamon
1/4 cup red wine
1/4 cup water

Recipe Directions for Chicken and apple saute

Cut chicken and add to skillet with about 1/2 the water. Cut apples while the chicken begins to cook. Once the chicken is 1/2 cooked, add the red wine, apples, and seasonings. About 1 min later, add the rest of the water and the cranberries. Let saute until chicken is cooked and apples are tender.
Categories

Chicken, Main Dish, Eastern European

Nutrition Facts
Serving Size 306.5g
Amount Per Serving
Calories
323
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
90mg
4%
Potassium
487mg
14%
Total Carbohydrates
29.1g
10%
Dietary Fiber
4.7g
19%
Sugars
21.3g
Protein
36.0g
Vitamin A 2% Vitamin C 12%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in sugar
  • Contains alcohol
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