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Chicken Apple Salad Recipe

Looking for an easy Chicken Apple Salad recipe? Learn how to make Chicken Apple Salad using healthy ingredients.


Submitted by jaxwally

Makes 4 servings



Crispy, sweet chicken salad. Mix half plain and half vanilla yogurt.

Recipe Ingredients for Chicken Apple Salad

3 cups chicken breast
1 green apple
2 stalks celery
1 cup fat free yogurt

Recipe Directions for Chicken Apple Salad

Cube chicken, slices apple and celery, and toss with yogurt. Dash of lemon juice or 1-2 packets of True Lemon is good too.
Categories

Salads

Nutrition Facts
Serving Size 209.3g
Amount Per Serving
Calories
227
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
132mg
6%
Potassium
484mg
14%
Total Carbohydrates
9.7g
3%
Dietary Fiber
1.0g
4%
Sugars
8.4g
Protein
36.2g
Vitamin A 2% Vitamin C 4%
Calcium 14% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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