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Chicken Alfredo Sauce Recipe

Looking for an easy Chicken Alfredo sauce recipe? Learn how to make Chicken Alfredo sauce using healthy ingredients.


Submitted by malindaann

Makes 16 servings



homemade Alfredo sauce with shredded chicken

Recipe Ingredients for Chicken Alfredo sauce

1 stick Butter
8 cup Milk, Reduced Fat, Fluid, 2% Milkfat
8 oz Parmesan, Grated Cheese
1 oz Cornstarch
16 oz Chicken, Breast, Meat Only

Recipe Directions for Chicken Alfredo sauce

Melt butter, add milk, when hot stir in cheese...add some garlic to taste, mix cornstarch with hot water in cup, then add to the mix while stirring. Add chicken and use over pasta or rice.
Categories

Main Dish

Nutrition Facts
Serving Size 173.4g
Amount Per Serving
Calories
222
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
7.9g
39%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
285mg
12%
Potassium
255mg
7%
Total Carbohydrates
7.9g
3%
Sugars
6.3g
Protein
17.8g
Vitamin A 9% Vitamin C 0%
Calcium 31% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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