Chicken Alfredo Recipe

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Looking for an easy Chicken Alfredo recipe? Learn how to make Chicken Alfredo using healthy ingredients.


Submitted by maryrestored

Makes 1 serving



I made this for one serving. You can exchange spinach for broccoli or your favorite vegetable. the chiicken is to be sauteed in 1 tsp. oil and when pink is gone add the cooked noodles sauce and spinach and mix together until spinach is tender. Enjoy.

Recipe Ingredients for Chicken Alfredo

1/4 cup Sauce
3.5 oz Chicken, Breast, Meat Only
0.5 serving Pure Corn Oil
1 serving golden grain mission spaghetti noodles

Recipe Directions for Chicken Alfredo

Use all products that already available.
Categories

Chicken

Nutrition Facts
Serving Size 215.2g
Amount Per Serving
Calories
543
Calories from Fat
194
% Daily Value*
Total Fat
21.5g
33%
Saturated Fat
5.5g
27%
Trans Fat
0.0g
Cholesterol
114mg
38%
Sodium
423mg
18%
Potassium
254mg
7%
Total Carbohydrates
43.0g
14%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
38.8g
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
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