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Chicken Alfredo Recipe

Looking for an easy Chicken Alfredo recipe? Learn how to make Chicken Alfredo using healthy ingredients.


Submitted by pishposh71

Makes 5 servings



This rich dish is better than using a bottle of ready made sauce. A yummy dish to treat yourself without overdoing the calories.

Recipe Ingredients for Chicken Alfredo

340 grams of Catelli SMART pasta , boiled and drained
1 tablespoon of butter
3 tablespoons of cream cheese
1 cup of skim milk
1 tablespoon of all purpose flour
10 oz of boneless skinless chicken
1 cup of Parmesan cheese
1 tablespoon of garlic

Recipe Directions for Chicken Alfredo

  1. Boil the noodles and drain.

  2. I large frying pan, melt butter, add garlic, cook chicken.

  3. Mix milk and flour together in a container so smooth. Add this to the pan when the chicken is cooked. Stir continuesouly as mixyure thickens up. Add the cream cheese and blend. If it gets too thick add alittle more milk. Add the grated Parmesan cheese and blend. Add the drained noodles and stir. Serve immediately.

Categories

Main Dish

Nutrition Facts
Serving Size 205.8g
Amount Per Serving
Calories
516
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
410mg
17%
Potassium
256mg
7%
Total Carbohydrates
56.4g
19%
Dietary Fiber
2.5g
10%
Sugars
5.1g
Protein
35.3g
Vitamin A 7% Vitamin C 1%
Calcium 30% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
   
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