Chicken Alfredo Recipe

Looking for an easy chicken Alfredo recipe? Learn how to make chicken Alfredo using healthy ingredients.


Submitted by summerharvest

Makes 23 servings



also add one can of fat free cream of mushroom soup. witch adds per 1/4 cup. 8 cal. .3 fat 1 carb .3 protein

Recipe Ingredients for chicken Alfredo

7 mushrooms
1/2 cup chopped red onions
1 tablespoon basil
1 tablespoon season salt
2 1/2 oz Parmesan cheese
1 can evaporated milk
3 cloves of garlic
4 cups chopped boneless skinless chicken breast

Recipe Directions for chicken Alfredo

  1. saute mushrooms, onions and garlic.

  2. add seasoning

  3. add cream of mushroom soup and milk

  4. add chicken

  5. mix parmesan cheese

  6. makes 23 quarter cups

Categories

Main Dish

Nutrition Facts
Serving Size 52.7g
Amount Per Serving
Calories
84
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
388mg
16%
Potassium
135mg
4%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.1g
0%
Sugars
1.8g
Protein
9.5g
Vitamin A 1% Vitamin C 1%
Calcium 8% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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