Chicken Alfredo Recipe

Looking for an easy Chicken Alfredo recipe? Learn how to make Chicken Alfredo using healthy ingredients.


Submitted by gr52363

Makes 3 servings



Chicken breast in low fat cream of chicken soup with broccoli, mushrooms, and asparagus.

Recipe Ingredients for Chicken Alfredo

6 ounces chicken breast
3/4 cup 98% fat free cream of chicken soup
1/4 cup fat free milk
1/4 cup water
1/2 cup mushrooms
1 cup broccoli
3 ounces asparagus

Recipe Directions for Chicken Alfredo

  1. coat pan with pam cooking spray

  2. cut chicken into small cubes

  3. brown chicken for 2 minutes

  4. add mushooms, cook another 2 minutes

  5. mix cream of chicken, milk and water in a bowl

  6. add cream of chicken to pan, bring to a simmer

  7. add broccoli and asparagus, cooked until broccoli is done

Categories

Chicken, Main Dish, American, Quick

Nutrition Facts
Serving Size 229.2g
Amount Per Serving
Calories
154
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
457mg
19%
Potassium
364mg
10%
Total Carbohydrates
9.4g
3%
Dietary Fiber
2.0g
8%
Sugars
2.8g
Protein
21.1g
Vitamin A 13% Vitamin C 47%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement