Chicken Alfredo Recipe

Looking for an easy Chicken Alfredo recipe? Learn how to make Chicken Alfredo using healthy ingredients.


Submitted by sylkenkat

Makes 6 servings



A fairly light chicken alfredo. Easy one pot meal.

Recipe Ingredients for Chicken Alfredo

1 lb chicken breast
1 cup rice
1 cup milk
250 g Parmesan Alfredo Cheesy Light
2 green peppers
1 onion
1 clove garlic

Recipe Directions for Chicken Alfredo

  1. grease casserole dish

  2. put 1/2 " milk in bottom of dish

  3. add milk, chopped chicken and diced vegetables

  4. spice to taste (I use saffron and italian spice blend)

  5. cover and bake at 400 for 1.5 hours

  6. in last 30 minutes remove cover and allow the top to crunch a bit.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 247.3g
Amount Per Serving
Calories
321
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
295mg
12%
Potassium
388mg
11%
Total Carbohydrates
31.6g
11%
Dietary Fiber
1.4g
6%
Sugars
3.8g
Protein
28.9g
Vitamin A 8% Vitamin C 56%
Calcium 12% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin C
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