Chicken Alfredo Pasta - Weight Watchers (5 Pts) Recipe

Looking for an easy Chicken Alfredo Pasta - Weight Watchers (5 pts) recipe? Learn how to make Chicken Alfredo Pasta - Weight Watchers (5 pts) using healthy ingredients.


Submitted by reneekrouse

Makes 6 servings



Chicken Alfredo Pasta - Weight Watchers (5 pts)

Recipe Ingredients for Chicken Alfredo Pasta - Weight Watchers (5 pts)

5.5 oz Rotini
10 oz Vegetables, Mixed
9 oz Chicken
4 serving Parmesan Alfredo Cheesy Light
8 oz Parmesan Shredded
0.5 tsp Salt, Table

Recipe Directions for Chicken Alfredo Pasta - Weight Watchers (5 pts)

  1. Cook pasta and vegetables together in boiling water in a Dutch oven 10 minutes or until pasta is done and vegetables are tender.

  2. Drain pasta and vegetables; return to Dutch oven. Add chicken and next 3 ingredients to pasta mixture, stirring well. Cook over low heat 2 minutes or until thoroughly heated. Sprinkle with freshly ground pepper.

Categories

Cheese, Chicken, Pasta, Vegetables, Main Dish, American, Simmer

Nutrition Facts
Serving Size 194.8g
Amount Per Serving
Calories
370
Calories from Fat
140
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
8.1g
40%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
963mg
40%
Potassium
80mg
2%
Total Carbohydrates
28.1g
9%
Dietary Fiber
3.0g
12%
Sugars
2.4g
Protein
28.7g
Vitamin A 51% Vitamin C 2%
Calcium 46% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in sugar
  • High in calcium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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