Chicken Alfredo-Ish Recipe

Looking for an easy Chicken Alfredo-ish recipe? Learn how to make Chicken Alfredo-ish using healthy ingredients.


Submitted by altaf34

Makes 1 serving



Chicken Alfredo-ish made with fat free sour cream and light Laughing Cow cheese. Add pasta separately.

Recipe Ingredients for Chicken Alfredo-ish

21 grams Light Swiss Original
2 1/2 tbspn fat free sour cream
1/4 tsp salt
1/4 tsp pepper
1/4 cups water
1/2 cups mushrooms
3 pieces chicken

Recipe Directions for Chicken Alfredo-ish

  1. Saute mushrooms and chicken with a fat free spray

  2. Add all the other ingredients

  3. Cook till sauce starts to thicken

  4. Remove from heat and serve after sauce has thickened.

Categories

Cheese, Chicken, Dairy, Pasta, Main Dish, Quick, Saute

Nutrition Facts
Serving Size 298.3g
Amount Per Serving
Calories
200
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
1144mg
48%
Potassium
206mg
6%
Total Carbohydrates
8.5g
3%
Dietary Fiber
0.4g
2%
Sugars
4.4g
Protein
34.0g
Vitamin A 7% Vitamin C 2%
Calcium 12% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in cholesterol
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement