Chicken Alfredo Casserol 2 Recipe

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Looking for an easy chicken alfredo casserol 2 recipe? Learn how to make chicken alfredo casserol 2 using healthy ingredients.


Submitted by susieq30549

Makes 2 servings



quick and filling adding low fat cream cheese to test

Recipe Ingredients for chicken alfredo casserol 2

1 cup peas and carrots
1 package lean gourmet chicken alfredo
1 tbsp onion

Recipe Directions for chicken alfredo casserol 2

  1. prepare each item then combine in casserol (drain fluids from veggies for creamier texture)

  2. heat in micro for minute or two

Categories

Main Dish

Nutrition Facts
Serving Size 205.5g
Amount Per Serving
Calories
176
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
359mg
15%
Potassium
134mg
4%
Total Carbohydrates
27.6g
9%
Dietary Fiber
3.5g
14%
Sugars
6.1g
Protein
10.0g
Vitamin A 154% Vitamin C 14%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
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