Chicken Ala Misty Recipe

Looking for an easy Chicken Ala Misty recipe? Learn how to make Chicken Ala Misty using healthy ingredients.


Submitted by brownalleycat

Makes 10 servings



5 chicken breast 12 green onions 1 cup lemon juice 2 tomatoes 2 tbs lemon pepper 1 cup rice

Recipe Ingredients for Chicken Ala Misty

5 chicken breast
12 green onions
1 cup lemon juice
2 tomatoes
2 tbs lemon pepper

Recipe Directions for Chicken Ala Misty

  1. 5 chicken breast

  2. 12 green onions

  3. 1 cup lemon juice

  4. 2 tomatoes

  5. 2 tbs lemon pepper

  6. 1 cup rice

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 154.3g
Amount Per Serving
Calories
161
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
69mg
3%
Potassium
375mg
11%
Total Carbohydrates
5.2g
2%
Dietary Fiber
1.2g
5%
Sugars
1.6g
Protein
27.4g
Vitamin A 8% Vitamin C 30%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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