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Chicken Adobe Recipe

Looking for an easy Chicken adobe recipe? Learn how to make Chicken adobe using healthy ingredients.


Submitted by tper009467399

Makes 8 servings



phillipino chicken adobe (american version)

Recipe Ingredients for Chicken adobe

6 oz Stewing Hens
2 stalks Celery
1 tbsp chopped Onions
1 tbsp Garlic Powder
1 oz Bay Leaves
1 dash Salt, Table
1 tsp Pepper, Black
2 tbsp Vinegar red wine
4. oz Cornstarch

Recipe Directions for Chicken adobe

whole cut up chicken, cover with water, add 3 stalks chopped celery, half small onion (or to taste) fresh garlic, soy sauce, red wine vinegar, bay leaves salt & pepper boil and simmer couple hours. add corn starch to thicken broth to desired consistancy, (gravy) serve hot over white rice
Categories

Chicken, Main Dish, Advance

Nutrition Facts
Serving Size 56.8g
Amount Per Serving
Calories
134
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
45mg
2%
Potassium
47mg
1%
Total Carbohydrates
17.7g
6%
Dietary Fiber
0.5g
2%
Sugars
0.6g
Protein
0.6g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C-
  Good points
  • No saturated fat
  • Low in sodium
  • Low in sugar
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