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Chick Pea Salad Recipe

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Looking for an easy Chick Pea Salad recipe? Learn how to make Chick Pea Salad using healthy ingredients.


Submitted by lina2401

Makes 1 serving



cruchy and refreshing chick pea salad, loaded with protein and veggies

Recipe Ingredients for Chick Pea Salad

1.5 cup Peas Chick
0.25 cup, chopped Peppers, Sweet, Red
26 grams Cucumber
0.1 cup, diced Celery
0.2 small whole (2-2/5" dia) Tomatoes, Red, Ripe
0.1 medium raw Onion Red
0.5 oz Cream Havarti Cheese
3 tbsp Balsamic Vinaigrette Dressing

Recipe Directions for Chick Pea Salad

Chop all veggies same size as chic peas. Toss all ingredients with balsamic dressing.
Categories

Salads

Nutrition Facts
Serving Size 540.0g
Amount Per Serving
Calories
540
Calories from Fat
200
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
1137mg
47%
Potassium
210mg
6%
Total Carbohydrates
62.7g
21%
Dietary Fiber
12.0g
48%
Sugars
9.9g
Protein
20.9g
Vitamin A 32% Vitamin C 98%
Calcium 20% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in cholesterol
  • High in vitamin C
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