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Chicekn Meatballs Recipe

Looking for an easy Chicekn Meatballs recipe? Learn how to make Chicekn Meatballs using healthy ingredients.


Submitted by tleynzon

Makes 6 servings



Chicken meatballs with vegies baked in the oven

Recipe Ingredients for Chicekn Meatballs

1 lb chicken breast
1 cup spinach, frozen chopped
1/2 red peppers
1/2 matzo meal
2 tbl olive oil
1/4 cup onion
1/2 cup parsley
2 egg whites
1 salt, pepper

Recipe Directions for Chicekn Meatballs

Mix ingridiens in a ball, roll meatballs, bake for 20-25 mins in 400 oven
Categories

Main Dish

Nutrition Facts
Serving Size 112.0g
Amount Per Serving
Calories
186
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
107mg
4%
Potassium
289mg
8%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.4g
2%
Sugars
0.5g
Protein
25.2g
Vitamin A 19% Vitamin C 23%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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