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Chia Seed Pudding Recipe

Looking for an easy Chia Seed Pudding recipe? Learn how to make Chia Seed Pudding using healthy ingredients.


Submitted by ak2no

Makes 5 servings



Delicious and energizing for breakfast or dessert.

Recipe Ingredients for Chia Seed Pudding

8 tbsp Chia Seed
2.5 cup Pure Coconut Coconutmilk
2 serving Agave Nectar
1 fruit (2" dia) Limes

Recipe Directions for Chia Seed Pudding

  1. Put the coconut milk, lime zest and agave nectar into a liter-sized container with a tight lid, and shake to mix.

  2. Add chia seeds, fasten lid, and shake well to mix. Chill at least four hours; ideally overnight.

Categories

Dessert

Nutrition Facts
Serving Size 166.0g
Amount Per Serving
Calories
180
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Sodium
15mg
1%
Potassium
34mg
1%
Total Carbohydrates
20.9g
7%
Dietary Fiber
8.8g
35%
Sugars
9.2g
Protein
5.4g
Vitamin A 5% Vitamin C 7%
Calcium 36% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very low in sodium
  • High in calcium
  • High in dietary fiber
  • High in vitamin B12
  •   Bad points
  • High in sugar
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