Chia Infused Coconut Water Recipe

Looking for an easy Chia Infused Coconut Water recipe? Learn how to make Chia Infused Coconut Water using healthy ingredients.


Submitted by createliveblog

Makes 1 serving



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Recipe Ingredients for Chia Infused Coconut Water

11 1/10 oz Coconut Water
1 tbsp Original Raw Chia Seeds

Recipe Directions for Chia Infused Coconut Water

Combine ingredients and stir. Wait 30 minutes, until Chia seeds have formed gel texture. Then drink.
Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 330.0g
Amount Per Serving
Calories
130
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Trans Fat
0.0g
Sodium
40mg
2%
Potassium
680mg
19%
Total Carbohydrates
22.1g
7%
Dietary Fiber
6.0g
24%
Sugars
15.1g
Protein
3.0g
Vitamin A 0% Vitamin C 234%
Calcium 15% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
39% confidence
A
  Good points
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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