Chia Honey Lemon Drink Recipe

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Looking for an easy Chia honey lemon drink recipe? Learn how to make Chia honey lemon drink using healthy ingredients.


Submitted by lilianesparkes

Makes 1 serving



drink after working out. powerful nutrient combination

Recipe Ingredients for Chia honey lemon drink

10 grams Chia Seeds, Dried
7.16 grams Natural Pure Raw Honey
1 tsp Cinnamon, Ground
0.2 fruit (2-1/8" dia) Lemons

Recipe Directions for Chia honey lemon drink

mix all together, let sit a few minutes
Categories

Snacks

Nutrition Facts
Serving Size 31.1g
Amount Per Serving
Calories
79
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
42mg
1%
Total Carbohydrates
13.1g
4%
Dietary Fiber
5.3g
21%
Sugars
6.2g
Protein
1.8g
Vitamin A 0% Vitamin C 10%
Calcium 9% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in calcium
  • Very high in dietary fiber
  • Very high in manganese
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in sugar
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