Chex Cereal Mix - Snack Recipe

Looking for an easy Chex Cereal Mix - Snack recipe? Learn how to make Chex Cereal Mix - Snack using healthy ingredients.


Submitted by wpeat

Makes 10 servings



Chex Cereal Mix. Crunchy, a little sweet. Good for when you've got the munchies.

Recipe Ingredients for Chex Cereal Mix - Snack

4 cup Chex Corn
4 cup Rice Chex
3/4 cup Cereal
3/4 cup Chex Chocolate

Recipe Directions for Chex Cereal Mix - Snack

Mix it all together for a Gluten Free, Low Calorie Snack.
Categories

Snacks

Nutrition Facts
Serving Size 29.3g
Amount Per Serving
Calories
113
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
254mg
11%
Potassium
36mg
1%
Total Carbohydrates
24.7g
8%
Dietary Fiber
0.6g
2%
Sugars
3.6g
Protein
1.9g
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
73% confidence
A-
  Good points
  • Very low in saturated fat
  • Very high in iron
  • High in niacin
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement