Chewy Granola Bars +1/4 Cp Stevia + 1/3 Cup Cooked Oat Bran Recipe

Looking for an easy chewy granola bars +1/4 cp stevia + 1/3 cup cooked oat bran recipe? Learn how to make chewy granola bars +1/4 cp stevia + 1/3 cup cooked oat bran using healthy ingredients.


Submitted by healthy_kate

Makes 20 servings



Healthy chewy granola bars....still perfecting recipe. Calories are off by 130 cal total because the program is not healthy enough to know stevia or oat bran.

Recipe Ingredients for chewy granola bars +1/4 cp stevia + 1/3 cup cooked oat bran

2 cups rolled oats (old-fashioned)
1 cup whole wheat pastry flour
1/2 teaspoon salt
2 teaspoons cinnamon, ground
1/4 teaspoon nutmeg,
1/2 cup oil
1/4 cup sugar
2 teaspoons vanilla extract
1 cup apple sauce
1/2 cup craisins
1/2 cup walnuts
1 egg
1/2 cup ground flax seeds
40 g oat bran
12 tsps Stevia In the Raw Zero Calorie Sweetener

Recipe Directions for chewy granola bars +1/4 cp stevia + 1/3 cup cooked oat bran

  1. add wet ingredients then dry.

  2. mix together

  3. 350 F for 30 minutes

Categories

Dessert

Nutrition Facts
Serving Size 43.1g
Amount Per Serving
Calories
173
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
71mg
3%
Potassium
89mg
3%
Total Carbohydrates
18.0g
6%
Dietary Fiber
3.2g
13%
Sugars
5.4g
Protein
3.6g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • Contains alcohol
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