Cheryl's Taco Soup Recipe

Looking for an easy Cheryl's taco soup recipe? Learn how to make Cheryl's taco soup using healthy ingredients.


Submitted by eyeha

Makes 8 servings



Taco soup - serve with Fritos & shredded cheese

Recipe Ingredients for Cheryl's taco soup

15 oz Beans, Kidney, All Types, Mature Seeds, Canned
15 oz Beans, Pinto, Mature Seeds
15 oz Black Beans
15 oz Crushed Tomatoes
3 oz Old El Paso Seasoning Mix Taco
8 oz Tomato Products
0.5 package (10 oz) yields Corn, Sweet, Yellow

Recipe Directions for Cheryl's taco soup

Combine all ingredients in crock pot. Serve over Fritos, with shredded taco cheese.
Categories

Soup

Nutrition Facts
Serving Size 269.3g
Amount Per Serving
Calories
239
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
1496mg
62%
Potassium
894mg
26%
Total Carbohydrates
46.9g
16%
Dietary Fiber
12.0g
48%
Sugars
5.7g
Protein
12.3g
Vitamin A 11% Vitamin C 13%
Calcium 7% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in potassium
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement