Cheryl Salad Recipe

Looking for an easy Cheryl Salad recipe? Learn how to make Cheryl Salad using healthy ingredients.


Submitted by junebug127

Makes 1 serving



The Cheryl's Salad at Silver Beach Pizza

Recipe Ingredients for Cheryl Salad

3 oz Mixed Baby Greens
0.33 cup Organic Cherry Tomatoes
0.25 cup chopped Red Onion
1/4 cup Shelled Walnuts
1/4 cup Idaho Bleu Cheese Crumbles
1/3 cup Craisins, Sweetened Dried Cranberries
0.25 Medium Apple Apples
1.5 serving Balsamic Vinegar
1 1tsp Olive Oil

Recipe Directions for Cheryl Salad

  1. This is 1/2 of the salad.

  2. Don't dare eat the whole thing!

Categories

Salads

Nutrition Facts
Serving Size 486.2g
Amount Per Serving
Calories
567
Calories from Fat
297
% Daily Value*
Total Fat
33.0g
51%
Saturated Fat
7.8g
39%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
481mg
20%
Potassium
177mg
5%
Total Carbohydrates
64.2g
21%
Dietary Fiber
10.1g
40%
Sugars
43.0g
Protein
13.0g
Vitamin A 122% Vitamin C 102%
Calcium 34% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement