Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cherry Vanilla Chia Seed Jam Recipe

More Recipes:

Looking for an easy Cherry Vanilla Chia Seed Jam recipe? Learn how to make Cherry Vanilla Chia Seed Jam using healthy ingredients.


Submitted by yarntwisted

Makes 16 servings



Natural Jam - no added sugar or pectin.

Recipe Ingredients for Cherry Vanilla Chia Seed Jam

3 cup, with pits, yields Cherries, Sweet
1/4 cup Pure Maple Syrup
2 tbsp Chia Seed
1 tsp Vanilla Extract

Recipe Directions for Cherry Vanilla Chia Seed Jam

See this website for recipe. Just use cherries instead of blueberries. http://ohsheglows.com/2012/06/26/magical-blueberry-vanilla-chia-seed-jam/
Categories

Fruits

Nutrition Facts
Serving Size 27.8g
Amount Per Serving
Calories
36
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
0mg
0%
Potassium
49mg
1%
Total Carbohydrates
7.6g
3%
Dietary Fiber
1.1g
4%
Sugars
6.2g
Protein
0.6g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
B-
  Good points
  • Low in saturated fat
  • No sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement