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Cherry Protein Shake Recipe

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Looking for an easy Cherry Protein Shake recipe? Learn how to make Cherry Protein Shake using healthy ingredients.


Submitted by yardbird99

Makes 1 serving



Good for boosting vegan protein. ( See http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6816#Nutrition for more info on one of the best types of vegan proteins for shakes. Some other types don't blend or taste as good. )

Recipe Ingredients for Cherry Protein Shake

1 cup Dark Sweet Cherries
8 fl oz Original Almond Breeze Unsweetened
1 serving (TrueProtein) Gemma Protein Pea Isolate non-GMO
5 packet SPLENDA No Calorie

Recipe Directions for Cherry Protein Shake

Put all in a blender. Add almond extract too, if you like.
Categories

Breakfast, Brunch, Dessert, First Course, Main Dish, Side Dish, Snacks

Nutrition Facts
Serving Size 426.3g
Amount Per Serving
Calories
264
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Trans Fat
0.0g
Sodium
780mg
33%
Potassium
190mg
5%
Total Carbohydrates
38.0g
13%
Dietary Fiber
2.1g
8%
Sugars
30.0g
Protein
28.0g
Vitamin A 16% Vitamin C 2%
Calcium 22% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
52% confidence
B
  Good points
  • High in vitamin E
  •   Bad points
  • High in sodium
  • Very high in sugar
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