Cherry Passion Shake Recipe

Looking for an easy Cherry Passion Shake recipe? Learn how to make Cherry Passion Shake using healthy ingredients.


Submitted by stknudson

Makes 1 serving



A Visalus Shake recipe. Visalus shake mix ordered through stknudson.bodybyvi.com

Recipe Ingredients for Cherry Passion Shake

1 serving (2 scoops) Visalus Shake Mix
3 oz Chobani's low-fat passionfruit yogurt
1/4 cup ice cubes (4)
1/2 cup unsweetened almond milk
40 Dark Sweet Cherries

Recipe Directions for Cherry Passion Shake

Combine ingredients and blend. Enjoy!
Categories

Main Dish

Nutrition Facts
Serving Size 330.3g
Amount Per Serving
Calories
231
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
217mg
9%
Potassium
3596mg
103%
Total Carbohydrates
26.4g
9%
Dietary Fiber
7.5g
30%
Sugars
14.6g
Protein
20.1g
Vitamin A 43% Vitamin C 33%
Calcium 53% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • Very high in vitamin E
  • High in zinc
  •   Bad points
  • High in sugar
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