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Cherry Chocolate Recovery Shake Recipe

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Looking for an easy Cherry Chocolate Recovery Shake recipe? Learn how to make Cherry Chocolate Recovery Shake using healthy ingredients.


Submitted by lucyluvsricky

Makes 2 servings



chocolate protein mix, dark cherries, coconut milk for after work outs to boost recovery

Recipe Ingredients for Cherry Chocolate Recovery Shake

1 serving Coconut Milk
8 oz Coffee
1 cup Dark Sweet Cherries
2 scoop Jillian Michael's whey protein
1 packet Stevia
1 tsp Cinnamon, Ground

Recipe Directions for Cherry Chocolate Recovery Shake

Blend all ingredients together with a blender or food processor. Serves 2.
Categories

Snacks

Nutrition Facts
Serving Size 260.0g
Amount Per Serving
Calories
173
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
73mg
3%
Potassium
187mg
5%
Total Carbohydrates
20.0g
7%
Dietary Fiber
5.6g
22%
Sugars
12.5g
Protein
16.1g
Vitamin A 8% Vitamin C 1%
Calcium 17% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in vitamin B12
  •   Bad points
  • High in sugar
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