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Cherry Almond Smoothie Recipe

Looking for an easy Cherry Almond Smoothie recipe? Learn how to make Cherry Almond Smoothie using healthy ingredients.


Submitted by laurenml

Makes 1 serving



based on Edible Perspective recipe, added chia and flax

Recipe Ingredients for Cherry Almond Smoothie

4 oz Greek, Non-Fat, Plain Yogurt
4 oz 1% milk, organic
16 g almond butter
88 g baby spinach, organic
1/2 banana
1 cup frozen cherries
1/8 t almond extract
2 t Chia Seed
1 T flaxseed meal

Recipe Directions for Cherry Almond Smoothie

Combine ingredients in blender until processed.
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 562.0g
Amount Per Serving
Calories
440
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
176mg
7%
Potassium
1186mg
34%
Total Carbohydrates
53.4g
18%
Dietary Fiber
11.9g
48%
Sugars
32.0g
Protein
25.8g
Vitamin A 197% Vitamin C 54%
Calcium 50% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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