(Cheri) Copycat Ns Pancakes Recipe

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Looking for an easy (CHERI) Copycat NS Pancakes recipe? Learn how to make (CHERI) Copycat NS Pancakes using healthy ingredients.


Submitted by cherimullins

Makes 1 serving



Copycat version of Nutrisystem pancake package.

Recipe Ingredients for (CHERI) Copycat NS Pancakes

1/3 c. Bisquick Heart Smart
1/3 c. Skim Milk
1 Egg White

Recipe Directions for (CHERI) Copycat NS Pancakes

Mix all ingredients and cook on a medium heat griddle.
Categories

Breakfast

Nutrition Facts
Serving Size 154.7g
Amount Per Serving
Calories
184
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
519mg
22%
Potassium
226mg
6%
Total Carbohydrates
31.2g
10%
Dietary Fiber
1.0g
4%
Sugars
7.3g
Protein
9.3g
Vitamin A 3% Vitamin C 0%
Calcium 25% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in riboflavin
  •   Bad points
  • High in sodium
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