Chepoples Chepoples Recipe

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Looking for an easy Chepoples Chepoples recipe? Learn how to make Chepoples Chepoples using healthy ingredients.


Submitted by ellalianna

Makes 1 serving



A nutricious and delicious snack! Yummy Nutella is drizzled over some healthy popcorn and rice chex.

Recipe Ingredients for Chepoples Chepoples

1 t. Nutella
1/4 c. Popcorn
1/3 c. Rice Chex

Recipe Directions for Chepoples Chepoples

  1. Make Popcorn

  2. Put popcorn and chex into a mini cupcake holder

  3. Microwave Nutella to soften and put in plastic baggie with a hole on the corner.

  4. Drizzle the nutella over each popcorn and chex snack

  5. Refrigerate for 2 hours

  6. Enjoy!

Categories

Snacks

Nutrition Facts
Serving Size 22.6g
Amount Per Serving
Calories
107
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
77mg
3%
Potassium
70mg
2%
Total Carbohydrates
16.3g
5%
Dietary Fiber
1.0g
4%
Sugars
7.2g
Protein
1.5g
Vitamin A 3% Vitamin C 3%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in iron
  •   Bad points
  • High in saturated fat
  • High in sugar
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