Chef Salad (Without Ham) Recipe

Looking for an easy Chef Salad (Without Ham) recipe? Learn how to make Chef Salad (Without Ham) using healthy ingredients.


Submitted by johnnyquest27

Makes 1 serving



A chef salad with iceberg lettuce, 1/2 hard boiled eff, carrots, cucumber, cheese, and a light salad dressing.

Recipe Ingredients for Chef Salad (Without Ham)

2 cups iceberg lettuce
1/2 hard boiled egg
1 1/3 tbsp.
1/2 tbsp parmesan cheese
1/2 tbsp cheddar cheese
1/8 carrot
4 slices cucumber

Recipe Directions for Chef Salad (Without Ham)

  1. Throw ingredients in a bowl.

  2. Enjoy.

Categories

Vegetables, Appetizers, Brunch, First Course, Main Dish, Salads, Side Dish, American, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 1369.7g
Amount Per Serving
Calories
297
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
311mg
13%
Potassium
1996mg
57%
Total Carbohydrates
53.8g
18%
Dietary Fiber
7.7g
31%
Sugars
26.5g
Protein
13.6g
Vitamin A 65% Vitamin C 62%
Calcium 29% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sugar
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