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Chef Edwards Multi Grain Chicken Tacos Recipe

Looking for an easy Chef Edwards multi grain chicken tacos recipe? Learn how to make Chef Edwards multi grain chicken tacos using healthy ingredients.


Submitted by kf5nhr

Makes 1 serving



A chicken taco made with multi grain a soft tortillia.

Recipe Ingredients for Chef Edwards multi grain chicken tacos

2 oz Chicken
0.91 tortilla Tortillas
2 tbsp Light Sour Cream
1 oz Farmhouse Frozen Four Seasons Mixed Vegetables

Recipe Directions for Chef Edwards multi grain chicken tacos

  1. Slice chicken into strips. Put olive oil on cast iron skillet and cook chicken strips add salt and pepper to taste. add seasoning veggies to add flavor and brown them.

  2. heat tortillia on skillet to brown lightly .

  3. Place cooked chicken on tortillias with whatever is left of seasoning veggies. Add Sour cream and serve warm.

Categories

Chicken

Nutrition Facts
Serving Size 146.5g
Amount Per Serving
Calories
216
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
263mg
11%
Potassium
210mg
6%
Total Carbohydrates
18.6g
6%
Dietary Fiber
2.7g
11%
Sugars
3.8g
Protein
17.3g
Vitamin A 4% Vitamin C 1%
Calcium 12% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in niacin
  • High in selenium
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