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Chef Edward's Egg and Chicken Salad Recipe

Looking for an easy Chef Edward's egg and chicken salad recipe? Learn how to make Chef Edward's egg and chicken salad using healthy ingredients.


Submitted by kf5nhr

Makes 4 servings



A simple and easy egg and chicken salad.

Recipe Ingredients for Chef Edward's egg and chicken salad

2 large Egg, Whole
1 can (5 oz) Chicken
2 tbsp Light Dressing
1 tbsp Pickle Relish, Sweet
1 oz Cottage Cheese, Lowfat, 2% Milkfat

Recipe Directions for Chef Edward's egg and chicken salad

peel eggs, dice, mix mayo, cottage cheese and relish. combine eggs, chicken and liquid mix
Categories

Chicken

Nutrition Facts
Serving Size 79.3g
Amount Per Serving
Calories
127
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
118mg
39%
Sodium
334mg
14%
Potassium
90mg
3%
Total Carbohydrates
3.0g
1%
Sugars
2.2g
Protein
11.9g
Vitamin A 5% Vitamin C 1%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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