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Cheezey Smart Rollup Recipe

Looking for an easy Cheezey Smart Rollup recipe? Learn how to make Cheezey Smart Rollup using healthy ingredients.


Submitted by sydissyd

Makes 1 serving



Because hot dog buns have more calories than the bread I use

Recipe Ingredients for Cheezey Smart Rollup

1 link Smart Dogs Veggie Protein Links
0.5 serving hi top bread slice
1 slice American Singles

Recipe Directions for Cheezey Smart Rollup

  1. Boil water

  2. Drop in a Smart Dog

  3. Heat up the oven (Or Toaster Over)

  4. Put cheese on bread

  5. Put Dog on cheese

  6. Pop in the oven until it gets toasty and melty

Categories

Vegetarian

Nutrition Facts
Serving Size 64.8g
Amount Per Serving
Calories
160
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
580mg
24%
Potassium
270mg
8%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
12.0g
Vitamin A 4% Vitamin C 0%
Calcium 25% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
C
  Good points
  • High in calcium
  •   Bad points
  • High in sodium
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