Cheesy Yorshire Chicken Recipe

Looking for an easy cheesy yorshire chicken recipe? Learn how to make cheesy yorshire chicken using healthy ingredients.


Submitted by marydlugo

Makes 6 servings



Yorkshire pudding over chicken 3 ounce serving of chicken with 1/2 cup pudding

Recipe Ingredients for cheesy yorshire chicken

18 oz chicken
3/4 cup flour
1 cup skim milk
2 egg whites
2 tablespoons onion
1 tablespoon parsley
2 ounce chedder cheese (light)

Recipe Directions for cheesy yorshire chicken

  1. place chicken in pan sprayed with pam.

  2. sprinkle salt and pepper over chicken

  3. bake 40 minutes at 400 degrees

  4. mix up pudding using above ingred. after 40 minutes is up, pour over chicken and bake 20 min. more or till light and brown.

Categories

Main Dish

Nutrition Facts
Serving Size 165.9g
Amount Per Serving
Calories
244
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
148mg
6%
Potassium
275mg
8%
Total Carbohydrates
14.5g
5%
Dietary Fiber
0.4g
2%
Sugars
2.3g
Protein
31.2g
Vitamin A 5% Vitamin C 2%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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