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Cheesy Veggie Soup Recipe

Looking for an easy Cheesy Veggie Soup recipe? Learn how to make Cheesy Veggie Soup using healthy ingredients.


Submitted by yssirhcmik

Makes 1 serving



Cream cheese could be substituted with Velveeta, if desired.

Recipe Ingredients for Cheesy Veggie Soup

1 cup chicken broth
1/3 lb frozen vegetables
2 oz Rotel tomatoes
2 1/2 oz fat free cream cheese

Recipe Directions for Cheesy Veggie Soup

  1. 1In a large pot heat chicken broth and cream cheese over medium-high heat until cream cheese is melted into broth and there are no more chunks.

  2. Stir often.

  3. Add tomatoes and frozen veggies.

  4. Bring to a boil, simmer 15 mins -- ENJOY!

Categories

Soup

Nutrition Facts
Serving Size 518.8g
Amount Per Serving
Calories
213
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
1430mg
60%
Potassium
638mg
18%
Total Carbohydrates
26.8g
9%
Dietary Fiber
6.6g
26%
Sugars
5.6g
Protein
19.7g
Vitamin A 147% Vitamin C 14%
Calcium 19% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • Very high in phosphorus
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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