Cheesy Vegetable Soup Recipe

Looking for an easy Cheesy Vegetable Soup recipe? Learn how to make Cheesy Vegetable Soup using healthy ingredients.


Submitted by mistydawn321

Makes 5 servings



the vegetables are the California mix, 16 oz

Recipe Ingredients for Cheesy Vegetable Soup

28 oz chicken broth
5 oz frozen broccoli
5 oz frozen cauliflower
6 oz frozen carrots
12 oz Velveeta light

Recipe Directions for Cheesy Vegetable Soup

  1. Boil vegetables in broth until soft, about 10-15 minutes.

  2. Mash vegetables until desired consistency.

  3. Melt Velveeta in the soup.

Categories

Soup

Nutrition Facts
Serving Size 317.5g
Amount Per Serving
Calories
207
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
1625mg
68%
Potassium
656mg
19%
Total Carbohydrates
15.3g
5%
Dietary Fiber
2.4g
10%
Sugars
9.0g
Protein
18.2g
Vitamin A 131% Vitamin C 68%
Calcium 43% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in calcium
  • Very high in phosphorus
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
  • High in sugar
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