Cheesy Spinach Dip Recipe

Looking for an easy Cheesy Spinach Dip recipe? Learn how to make Cheesy Spinach Dip using healthy ingredients.


Submitted by kristyb1009

Makes 8 servings



Serve warm with baked tortilla chips.

Recipe Ingredients for Cheesy Spinach Dip

8 serving Creamy Cheese Fat Free
8 oz Light Sour Cream
2 serving Shredded Low Moisture Part Skim Mozzarella Cheese
1/2 cup No Sauce Chopped Spinach
2 oz Laura Lynn Super Calcium Skim Deluxe Milk
1 oz 2% Milk Reduced Fat Mild Cheddar
0.5 tsp Pepper, White
0.25 tsp Garlic Powder
0.5 tsp Salt, Table
0.25 tsp Onion Powder

Recipe Directions for Cheesy Spinach Dip

  1. Heat spinach.

  2. Mix everything together in a bowl.

  3. Spray pan with cooking spray and pour mixture in.

  4. Bake at 375 for 20-30 minutes.

Categories

Appetizers, Bake

Nutrition Facts
Serving Size 92.2g
Amount Per Serving
Calories
104
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
1mg
0%
Total Carbohydrates
0.1g
0%
Protein
0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • No sugar
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