Cheesy Scramble Recipe

Looking for an easy Cheesy scramble recipe? Learn how to make Cheesy scramble using healthy ingredients.


Submitted by ajpaw

Makes 1 serving



Add some zip to plain old scrambled eggs.

Recipe Ingredients for Cheesy scramble

2 eggs
1/4 green pepper
1/4 c onion
1 oz cheddar cheese, grated
1 salt and pepper to taste

Recipe Directions for Cheesy scramble

  1. Spray pan with non-stick spray.

  2. Saute peppers and onions until tender.

  3. Add two slightly beaten eggs.

  4. Stir and cook until eggs are firm.

  5. Grate one oz of cheddar over the top.

  6. Serve immediately.

Categories

Brunch

Nutrition Facts
Serving Size 175.0g
Amount Per Serving
Calories
258
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
8.7g
44%
Trans Fat
0.0g
Cholesterol
402mg
134%
Sodium
301mg
13%
Potassium
241mg
7%
Total Carbohydrates
5.2g
2%
Dietary Fiber
1.0g
4%
Sugars
2.8g
Protein
18.7g
Vitamin A 16% Vitamin C 44%
Calcium 26% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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