Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cheesy Quesadilla Recipe

Looking for an easy Cheesy quesadilla recipe? Learn how to make Cheesy quesadilla using healthy ingredients.


Submitted by fallenalexiel

Makes 1 serving



It's like grilled cheese but on a tortilla

Recipe Ingredients for Cheesy quesadilla

1 flour tortilla
1 tbsp shredded monterey jack cheese

Recipe Directions for Cheesy quesadilla

  1. place tortilla on a pan

  2. use the tbsp of cheese in a line across the tortilla

  3. cover the pan with a lid

  4. cook for about 1 to 2 minutes, or until the cheese is melted

  5. take from the pan and wrap

Categories

Snacks

Nutrition Facts
Serving Size 31.1g
Amount Per Serving
Calories
79
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
49mg
2%
Potassium
50mg
1%
Total Carbohydrates
10.8g
4%
Dietary Fiber
1.5g
6%
Sugars
0.3g
Protein
3.1g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement