Cheesy Pork and Pasta Recipe

Looking for an easy Cheesy Pork and Pasta recipe? Learn how to make Cheesy Pork and Pasta using healthy ingredients.


Submitted by ssdevine

Makes 4 servings



For this recipe use an already cooked pork tenderloin and box of macaroni and cheese dinner.

Recipe Ingredients for Cheesy Pork and Pasta

1/2 lb pork tenderloin
19 oz can diced tomatoes
1 cup water
1 tsp basil
165 g macaroni
35 g sauce, cheese, dehydrated, dry
2 cups broccoli florets

Recipe Directions for Cheesy Pork and Pasta

  1. Chop and heat pork tenderloin in a non stick skillet

  2. Stir in tomatoes, water and basil. Bring to a boil. Add macaroni. Reduce heat to low, cover.

  3. Simmer for 7 minutes, stirring twice.

  4. Add broccoli. Cook for 5 more minutes. Stir in cheese sause until blended.

Categories

Main Dish

Nutrition Facts
Serving Size 344.8g
Amount Per Serving
Calories
285
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
432mg
18%
Potassium
471mg
13%
Total Carbohydrates
41.9g
14%
Dietary Fiber
4.6g
18%
Sugars
7.9g
Protein
22.5g
Vitamin A 16% Vitamin C 81%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  • Very high in vitamin C
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