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Cheesy Popcorn Recipe

Looking for an easy Cheesy Popcorn recipe? Learn how to make Cheesy Popcorn using healthy ingredients.


Submitted by sunflowerwazowski

Makes 4 servings



Freshly grated Parmesan cheese and a sprinkle of cayenne pepper dress up air-popped popcorn.

Recipe Ingredients for Cheesy Popcorn

4 cups popcorn
1/2 cup freshly grated Parmesan cheese
1 Cayenne pepper, to taste

Recipe Directions for Cheesy Popcorn

Spritz popcorn with non-fat cooking spray and then add parmesan and cayenne, toss to taste.
Categories

Snacks, Quick

Nutrition Facts
Serving Size 20.6g
Amount Per Serving
Calories
85
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
192mg
8%
Potassium
43mg
1%
Total Carbohydrates
6.8g
2%
Dietary Fiber
1.2g
5%
Sugars
0.2g
Protein
5.9g
Vitamin A 2% Vitamin C 0%
Calcium 14% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in sugar
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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