Cheesy Mock Potatoes (Scd) Recipe

Looking for an easy Cheesy Mock Potatoes (SCD) recipe? Learn how to make Cheesy Mock Potatoes (SCD) using healthy ingredients.


Submitted by klem

Makes 2 servings



Potato-like preparation for SCDiet

Recipe Ingredients for Cheesy Mock Potatoes (SCD)

1 cup navy beans
3 ounces parmesan cheese
1 ounce cheddar cheese
1 tablespoon butter

Recipe Directions for Cheesy Mock Potatoes (SCD)

Prepare navy bean paste, toss in skillet with remaining ingredients and warm
Categories

Beans, Side Dish

Nutrition Facts
Serving Size 167.8g
Amount Per Serving
Calories
640
Calories from Fat
215
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
13.5g
67%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
794mg
33%
Potassium
1254mg
36%
Total Carbohydrates
64.9g
22%
Dietary Fiber
25.3g
101%
Sugars
2.7g
Protein
43.1g
Vitamin A 10% Vitamin C 5%
Calcium 74% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement