Cheesy Mexican Chicken Recipe

Looking for an easy Cheesy Mexican Chicken recipe? Learn how to make Cheesy Mexican Chicken using healthy ingredients.


Submitted by vlh2760

Makes 12 servings



Cheesy Mexican chicken and rice casserole

Recipe Ingredients for Cheesy Mexican Chicken

5 cups chicken breast
1 1/2 cups cream of chicken soup
2 cups minute rice
2 cups non fat milk
2 cups low fat cheese
5 tbsp taco seasoning mix
4 oz. tortilla chips

Recipe Directions for Cheesy Mexican Chicken

  1. Cook chicken

  2. Mix soup, chicken, milk, cheese and taco seasoning in sauce pan - simmer until boiling

  3. Remove from heat and add rice

  4. Pour into baking dish

  5. Sprinkle with crushed tortilla chips

  6. Bake at 375 for 25 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 192.6g
Amount Per Serving
Calories
315
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
741mg
31%
Potassium
230mg
7%
Total Carbohydrates
36.0g
12%
Dietary Fiber
1.0g
4%
Sugars
2.4g
Protein
27.7g
Vitamin A 5% Vitamin C 0%
Calcium 16% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
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