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Cheesy Eggs & Turkey Sausage Scamble Recipe

Looking for an easy Cheesy Eggs & Turkey Sausage Scamble recipe? Learn how to make Cheesy Eggs & Turkey Sausage Scamble using healthy ingredients.


Submitted by ailunsford

Makes 5 servings



Cheesy Eggs & Turkey Sausage Scamble

Recipe Ingredients for Cheesy Eggs & Turkey Sausage Scamble

8 large eggs
2 cups Sausage Crumbles
3 slices mild cheddar cheese
1 salt
1 pepper

Recipe Directions for Cheesy Eggs & Turkey Sausage Scamble

  1. Scramble all ingredients together over medium heat.

  2. Serve with buttered toast.

Categories

Breakfast

Nutrition Facts
Serving Size 129.5g
Amount Per Serving
Calories
230
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
324mg
108%
Sodium
421mg
18%
Potassium
124mg
4%
Total Carbohydrates
1.4g
0%
Sugars
1.3g
Protein
21.5g
Vitamin A 11% Vitamin C 0%
Calcium 18% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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