Cheesy Eggs Recipe

Looking for an easy Cheesy Eggs recipe? Learn how to make Cheesy Eggs using healthy ingredients.


Submitted by misspick

Makes 1 serving



Eggs and Cheese no milk or half and half

Recipe Ingredients for Cheesy Eggs

2 eggs
2 oz cheddar cheese
1 tablespoon onions

Recipe Directions for Cheesy Eggs

  1. scramble eggs

  2. add onions

  3. add cheese

Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 154.7g
Amount Per Serving
Calories
358
Calories from Fat
247
% Daily Value*
Total Fat
27.5g
42%
Saturated Fat
14.6g
73%
Trans Fat
0.0g
Cholesterol
432mg
144%
Sodium
476mg
20%
Potassium
188mg
5%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.1g
0%
Sugars
1.3g
Protein
25.2g
Vitamin A 20% Vitamin C 1%
Calcium 46% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in saturated fat
  • Very high in cholesterol
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