Cheesy Eggs & Ham Recipe

Looking for an easy Cheesy Eggs & Ham recipe? Learn how to make Cheesy Eggs & Ham using healthy ingredients.


Submitted by ailunsford

Makes 4 servings



eatathomecooks.com/2009/03/cheesy-eggs-and-ham.html

Recipe Ingredients for Cheesy Eggs & Ham

6 large Eggs
2 slice Deli Style Sliced Medium Cheddar Cheese
3 oz Diced Ham
1 tbls Butter
1 Salt
1 Pepper

Recipe Directions for Cheesy Eggs & Ham

  1. Scramble the eggs and toss them in the skillet.

  2. After they?ve cooked a few minutes add the ham pieces, letting them get hot in the skillet, then stir them into the eggs.

  3. Toss in the cheese pieces when the eggs are just about done cooking.

  4. The cheese will melt into the eggs quickly.

Categories

Eggs

Nutrition Facts
Serving Size 110.4g
Amount Per Serving
Calories
200
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
306mg
102%
Sodium
441mg
18%
Potassium
102mg
3%
Total Carbohydrates
1.3g
0%
Sugars
1.0g
Protein
15.8g
Vitamin A 12% Vitamin C 0%
Calcium 12% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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