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Cheesy Egg with Toast Recipe

Looking for an easy Cheesy Egg with Toast recipe? Learn how to make Cheesy Egg with Toast using healthy ingredients.


Submitted by mbell0137

Makes 1 serving



Scrambled egg with cheese and toast with apple butter

Recipe Ingredients for Cheesy Egg with Toast

1 egg
1/8 cup cheddar cheese
1 slice white bread
1 tbls apple butter
1/2 tbls butter
1 cup milk

Recipe Directions for Cheesy Egg with Toast

scramble egg, add cheese during last part of cooking. make toast. use apple butter. Drink milk.
Categories

Breakfast

Nutrition Facts
Serving Size 335.2g
Amount Per Serving
Calories
346
Calories from Fat
180
% Daily Value*
Total Fat
20.0g
31%
Saturated Fat
11.1g
56%
Trans Fat
0.0g
Cholesterol
236mg
79%
Sodium
354mg
15%
Potassium
465mg
13%
Total Carbohydrates
23.7g
8%
Dietary Fiber
0.5g
2%
Sugars
19.2g
Protein
17.9g
Vitamin A 20% Vitamin C 1%
Calcium 43% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sugar
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