Cheesy Corn Jalapeno Muffins Recipe

Looking for an easy Cheesy Corn Jalapeno Muffins recipe? Learn how to make Cheesy Corn Jalapeno Muffins using healthy ingredients.


Submitted by gehrm

Makes 12 servings



From: http://www.foodnetwork.com/recipes/emeril-lagasse/cheesy-corn-jalapeno-muffins-recipe/index.html

Recipe Ingredients for Cheesy Corn Jalapeno Muffins

1 tablespoon butter
1 cup all-purpose flour
1 cup yellow or white cornmeal
4 teaspoons baking powder
1 tablespoon sugar
1 teaspoon salt
1 pinch cayenne
2 large eggs, beaten
1 cup buttermilk
1/4 cup vegetable oil, or melted butter
1 cup corn kernels
5 oz cheddar cheese, grated0
2 tablespoons jalapeno peppers

Recipe Directions for Cheesy Corn Jalapeno Muffins

  1. Preheat the oven to 400 degrees F. Butter a 12-cup muffin tin with the softened butter and set aside.

  2. In a large bowl, combine the flour, cornmeal, baking powder, sugar, salt, and cayenne and mix well. In a separate bowl, beat together the eggs, buttermilk, and oil. Add to the dry ingredients, mixing just until it forms a batter, being careful not to overmix. Fold in the corn, cheese, and jalapenos.

  3. Divide evenly among the 12 muffin cups and bake until golden and a toothpick inserted into the center of the muffins comes out clean, 20 to 25 minutes. Remove from the oven and let sit in the muffin tin for 5 minutes before turning out onto a wire rack. Serve hot or at room temperature.

Categories

Breads

Nutrition Facts
Serving Size 84.2g
Amount Per Serving
Calories
202
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
360mg
15%
Potassium
301mg
9%
Total Carbohydrates
21.3g
7%
Dietary Fiber
1.5g
6%
Sugars
2.7g
Protein
7.1g
Vitamin A 8% Vitamin C 2%
Calcium 19% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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