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Cheesy Chicken & Rice Casserole Recipe

Looking for an easy Cheesy Chicken & Rice Casserole recipe? Learn how to make Cheesy Chicken & Rice Casserole using healthy ingredients.


Submitted by dave_stone

Makes 4 servings



It has cheese. And chicken. And veggies.

Recipe Ingredients for Cheesy Chicken & Rice Casserole

1 can cream of chicken soup
1 1/3 cups water
3/4 cup uncooked white rice
1/2 tsp onion powder
1/4 tsp ground black pepper
2 cups frozen mixed vegetables
4 chicken breast
1/2 cup shredded chedder cheese

Recipe Directions for Cheesy Chicken & Rice Casserole

  1. 1. Stir soup, water, rice, onion powder, black pepper and veggies in a shallow baking dish.

  2. 2. top with chicken. Season chicken as desired, cover.

  3. 3. Bake at 375 for 50 mins, or until chicken and rice are done. Top with cheese. Let casserole stand. Stir rice before serving.

Categories

Main Dish

Nutrition Facts
Serving Size 467.5g
Amount Per Serving
Calories
596
Calories from Fat
140
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
167mg
56%
Sodium
751mg
31%
Potassium
690mg
20%
Total Carbohydrates
45.6g
15%
Dietary Fiber
4.5g
18%
Sugars
3.4g
Protein
63.8g
Vitamin A 84% Vitamin C 5%
Calcium 17% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin A
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