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Cheesy Chicken & Rice Casserole Recipe

Looking for an easy Cheesy Chicken & Rice Casserole recipe? Learn how to make Cheesy Chicken & Rice Casserole using healthy ingredients.


Submitted by ch6953

Makes 6 servings



chicken, rice and vegetables with cheese

Recipe Ingredients for Cheesy Chicken & Rice Casserole

10 3/4 oz 98% fat free cream of mushroom soup
3/4 cup brown rice
1/2 tsp onion powder
1/4 tsp black pepper
2 cups frozen mixed vegetables
3 boneless chicken breast halves
1/2 cup shredded cheddar cheese

Recipe Directions for Cheesy Chicken & Rice Casserole

  1. Stir soup, water, rice, onion powder, black pepper, and vegetables in 2 quart shallow baking dish.

  2. Top with chicken and season. Cover

  3. Bake 375 degrees for 50 minutes.

  4. Top With cheese.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 239.9g
Amount Per Serving
Calories
336
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
395mg
16%
Potassium
356mg
10%
Total Carbohydrates
30.0g
10%
Dietary Fiber
3.9g
16%
Sugars
2.4g
Protein
34.2g
Vitamin A 54% Vitamin C 3%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in manganese
  • High in niacin
  • High in selenium
  • High in vitamin A
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